A Guide to Breastfeeding & Tips and Tricks
Breastfeeding Tips and Tricks That Are Good To Know
Breastfeeding is an important and natural part of parenting. It’s also a great way to bond with your baby.
Breastfeeding Tips and Tricks You Need To Know:
- Try different positions. Some women find it more comfortable to breastfeed in a reclining position, while others prefer sitting up or lying down. Experiment and see what works best for you.
- Drink plenty of fluids before breastfeeding, so that you don't need to get up in the middle of feeding your baby to go to the bathroom
- Wear a supportive bra when breastfeeding
- Get plenty of rest
- Nurse on demand - feed your baby as often as he or she wants
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How to Avoid Common Breastfeeding Issues and Problems
Breastfeeding has many benefits, but it's not always easy. Breastfeeding problems and challenges can make the process more difficult.
Baby is not latching on: Breastfeeding can take some time to get right so it is crucial to keep trying and work with the help of a lactation consultant.
Baby has a sore mouth: If your baby has sore mouth, you should try giving them something different to eat such as porridge or mashed potato which can help heal their mouth.
Baby is not gaining weight: If your baby is not gaining weight, you should speak with your doctor about it as there could be other issues at play such as an infection or another health problem.
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Conclusion: How Much do Mothers Actually Benefit from Breastfeeding?
Breastfeeding is one of the most natural and instinctive things a mother can do for her baby. In recent years, there have been a number of studies that have looked at how much breastfeeding benefits mothers and their babies.
1) Breastfeeding has been shown to reduce the risk of asthma in children by 13%.
2) Breastfed babies are less likely to develop type 2 diabetes, obesity, and childhood leukemia.
3) Mothers who breastfeed often have a lower risk for breast cancer, ovarian cancer, type 2 diabetes, heart disease and rheumatoid arthritis.
4) Studies show that breastfeeding may lessen postpartum depression in mothers.
5) Breastfeeding also helps moms lose weight after giving birth more quickly than bottle-feeding does.